01408cam a2200217 4500 531117866 TxAuBib 20210910120000.0 |||||||||||||||||||||||||||||||||||und|u 381970da-d66d-47f5-b939-b5699ea6ab83 OverDrive (Reserve ID) 3196 5849249 OverDrive (Product ID) TxAuBib Mens Fitness Workout Manual 2014 [Libby Magazine]. Dennis Publishing UK.. Format: OverDrive OverDrive Magazine. HTML:<p>Whatever your goals, you’ll find plenty on the following pages to help you achieve them. This MagBook will give you highly effective workouts built around big compound moves that pack on muscle and keep it there, as well as single-kit sessions you can use to train at home or when you have limited access to kit in the gym. We also bring you advice n how to prepare your own tasty muscle-building and fat-burning meals at home and give you simple dietary guidelines you can follow when shopping, cooking and snacking to ensure that your diet doesn’t undo the good work you put in at the gym.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. https://samples.overdrive.com/?crid=4a910db4-ab66-4039-90a3-2b6634bddbfd&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)