01402cam a2200217 4500 530599176 TxAuBib 20210910120000.0 |||||||||||||||||||||||||||||||||||und|u cc181973-7e57-4c85-9281-8dc1cb93798a OverDrive (Reserve ID) 6451 5849614 OverDrive (Product ID) TxAuBib Men's Health The Busy Man's Guide to Building Big Arms [Libby Magazine]. Hearst Magazines UK.. Format: OverDrive OverDrive Magazine. HTML:<p>You can build the arms you've always wanted with this Men's Health 180 page guide, packed with the very best, tried-and-tested expert advice. Part two in a series of four time-saving, body-sculpting manuals, The Busy Man's Guide To Building Big Arms gives you everything you need to get great guns fast. Includes the science behind big arms, 184 exercises with full instructions and simple workouts that add size - super-quick! This handy, portable guide is divided into 6 easy-to-navigate colour-coded sections including nutrition and supplements for optimum results.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. https://samples.overdrive.com/?crid=11fcb087-d55e-4af5-8569-5bc04716bade&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)