01394cam a2200217 4500 1033379849 TxAuBib 20231104120000.0 |||||||||||||||||||||||||||||||||||und|u 2323eb87-b9f3-43c6-8e55-8be3583e2f13 OverDrive (Reserve ID) 10219102 OverDrive (Product ID) 42365 TxAuBib The Gut Health Book [Libby Magazine]. Future Publishing Ltd.. Format: OverDrive OverDrive Magazine. HTML:<p>The health of our insides impacts more than just how bloated we feel; research shows that a healthy gut can improve our immune system, physical appearance and even our mental wellbeing. But everybody’s gut is different and what might work for one person won’t necessarily work for another. In this brand-new title, The Gut Health Plan, find out how to understand your own microbiome, from what dishes don’t agree with you to the foods that your gut has been crying out for. With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out!</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-11-03 20:00:02. https://samples.overdrive.com/?crid=365eb6da-7112-4748-99b1-2f4d51cc6f1c&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)